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Happiness Project

  • Expecting Appreciation and Praise

    Should we stop expecting appreciation and praise from others? Is that the answer to a happy marriage or relationship? According to the February chapter in The Happiness Project, for Gretchen Rubin, the answer to…

    February 14, 2020
  • How to Jumpstart Your Year

    To set ambitious goals and make big plans, we must first and foremost have the energy to see it all through. Right? So, quite logically, January in Gretchen Rubin’s The Happiness Project tackles how…

    January 16, 2020